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You would think by now I would have learned...

It takes me quite awhile to recuperate from activities; I have been going non-stop for a few weeks and I was surprised to find that I was getting unusually tired easily. I told my wife that I slept better last night than I had in several weeks, but I was really tired by 2 this afternoon. It was really strange, until I really gave serious thought to the last couple weeks. When I take a serious look at the recent past, it is no wonder that I am tired; I just should not be surprised by it. It is just taking me some time to remember my limitations. Sometime I am confident that I will think about the effects BEFORE I undertake activities, rather than looking back and THEN saying, "Oops, maybe I did too much." Oh the learning that never seems to end; coming to grips with my new restrictions.

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  1. LindaFebruary 9, 2011 at 7:50 AM

    I know what you mean. I never seem to judge correctly what my energy level will be. Yesterday I got a lecture from my occupational therapist about the importance of doing the prep work of "planning" the details of my activities before launching into "action".

    But it is amazing how we can get done what absolutely needs to get done isn't it?.

    Linda in Winnipeg

    http://leadingahealthylife.blogspot.com/

    ReplyDelete

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